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The basis of a healthy dietPlenty of colourful vegetables, legumes/beans.fruit.Grain (cereal) foods – mostly wholegrain and high fibre varieties.lean meats and poultry, fish, eggs, tofu, nuts and seeds.milk, yoghurt, cheese or their alternatives

best cardiac doctors near meWhat are the advice of cardiovascular patients?Eat a variety of fruits, vegetables and grain products, especially whole grains. Consume fat-free and low-fat dairy products, fish, beans, skinless poultry and lean meats.

top most doctors in bangaloreGuillain-Barre syndrome may be triggered by:Most commonly, infection with campylobacter, a type of bacteria often found in undercooked poultry.Influenza virus.Cytomegalovirus.Epstein-Barr virus.Zika virus.Hepatit

best diabetic doctors near me Diabetes SymptomsUrinate (pee) a lot, often at night.Are very thirsty.Lose weight without trying.Are very hungry.Have blurry vision.Have numb or tingling hands or feet.Feel very tired.Have very dry skin.

best diabetologist in yelahankaAvoid foods with a lot of sugar. Walk or do some form of physical activity on most days of the week. Try to lose weight, if you have excess body weight. People who have chest pain caused by coronary artery disease (ca

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