Ways to Naturally Increase Testosterone Levels Lose Weight. ... High-Intensity Exercise like Peak Fitness (Especially Combined with Intermittent Fasting) ... ... ... ... Consume Plenty of Zinc. ... Strength Training. ... Optimize Your Vitamin D Level

Ways to Naturally Increase Testosterone Levels Lose Weight. ... High-Intensity Exercise like Peak Fitness (Especially Combined with Intermittent Fasting) ... ... ... ... Consume Plenty of Zinc. ... Strength Training. ... Optimize Your Vitamin D Level

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