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Best cardiac doctors near me What are symptoms of weak heart?Heart failure - Symptoms and causes - Mayo ClinicSymptomsShortness of breath with activity or when lying down.Fatigue and weakness.Swelling in the legs, ankles and feet.Rapid or irr

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The basis of a healthy dietPlenty of colourful vegetables, legumes/beans.fruit.Grain (cereal) foods – mostly wholegrain and high fibre varieties.lean meats and poultry, fish, eggs, tofu, nuts and seeds.milk, yoghurt, cheese or their alternatives

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