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good doctors near me Balanced DietFocus on a diet that stabilizes blood sugar levels and promotes fat loss.Low Glycemic Index (GI) Foods: Choose whole grains, legumes, vegetables, and fruits like berries to avoid insulin spikes.High Protein: Le

Do you know that eating just 1.5 ounces of nuts a day can reduce your chance of getting heart disease? Almonds and peanuts can both protect your heart and do much more for you to live healthy for a long life. Heart centres

Urban India becoming increasingly deficient in Vitamin DDeficiency of this vitamin can even cause heart problems and infertilityNew Delhi, 14th April 2018:A recent report by the ASSOCHAM Healthcare Committee has revealed that about 8 in 10 people i

CARDIOLOGIST IN YELAHANKA....During pregnancy , There's an increase in maternal blood volume , cardiac output and heart rate. The arteries dilate to accommodate the growing fetus and need to be healthy to allow this dilation to occur as the pregnan

best cardiac doctors in yelahankaKeep meals balanced and moderate in size.Use a smaller plate to avoid overeating.Limit Refined Carbohydrates:Avoid sugary drinks, candies, pastries, and white bread.Opt for whole grains like quinoa, brown rice,

best cardiologist in attur layout yelahankaWhat are the signs of an unhealthy heart?If you experience any of these six signs of an unhealthy heart, talk to your doctor about taking a closer look:Chest pain. ...Fatigue. ...Heart palpitations. ..

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Diabetic doctors in bangalorePeople who take insulin often gain weight. Insulin is a hormone that regulates how the body absorbs sugar, also known as glucose. The weight gain can be frustrating because keeping a healthy weight is important to manag

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