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What should we eat to keep our heart healthy??~ Any berries such as Strawberries, Blueberries, Black berries etc, , are great choices . Fruits and Vegetables in general are excellent choices to keep our heart healthy.Because of their Nutrients and

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Here are seven foods that powers says can help keep your blood sugar in check and make you happy and healthy to boot * Raw, cooked or roasted vegetables .These add color , flavor , and texture to a meal *Greens.*Flavorful low- calorine drinks.*

diabetic doctors in this areaWhat should I eat if my sugar is high Here are seven foods that Powers says can help keep your blood sugar in check and make you happy and healthy to boot.Raw Cooked or Roasted Vegetables. These add color, flavor,