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View Details7 - HABITS FOR A HEALTHY MIND IN A HEALTHY BODY1- Daily Physicality: Exercise for at least 20 minutes most days of the week.2- Intellectual Curiosity: Spend some time in focused thought, exploring new ideas every day.3- Foster Creativity: Chall
View Detailsbest heart doctor in bangaloreHow can I keep my heart healthy with diabetes?Eat fewer processed foods (such as chips, sweets, and fast food) and avoid trans fat. Drink more water, fewer sugary drinks, and less alcohol. Aim for a healthy weight. If
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