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good doctors in bangaloreSelf-Care TipsStay Hydrated: Drink plenty of water, oral rehydration solutions, or electrolyte drinks.Rest: Allow your body time to recover by resting as much as possible.Balanced Diet: Eat small, nutritious meals through

Diabetologist in YelahankaDiabetic diet Must and should .Foods and drinks to avoid with diabetes - Why does carb intake matter for people with diabetes ?carbs, protein and fat are the macronutrients that provide your body with energy -Sugar

good diabetic doctors near meWhat foods should diabetics avoid?Therefore, it's important to avoid the foods and drinks listed below.Sugar-sweetened beverages. ...Trans fats. ...White bread, rice, and pasta. ...Fruit-flavored yogurt. ...Sweete

diabetic doctors in this areaWhat should I eat if my sugar is high Here are seven foods that Powers says can help keep your blood sugar in check and make you happy and healthy to boot.Raw Cooked or Roasted Vegetables. These add color, flavor,

best heart doctor in bangaloreHow can I keep my heart healthy with diabetes?Eat fewer processed foods (such as chips, sweets, and fast food) and avoid trans fat. Drink more water, fewer sugary drinks, and less alcohol. Aim for a healthy weight. If

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Good cardiologist near Bangalore Which foods we have to avoid to keep our heart healthy??Snacks made from white flour are missing their healthy fiber, vitamins and minerals.Refined grains quickly convert to sugar, which our body stores as fat. A

Here are seven foods that powers says can help keep your blood sugar in check and make you happy and healthy to boot * Raw, cooked or roasted vegetables .These add color , flavor , and texture to a meal *Greens.*Flavorful low- calorine drinks.*

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