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Health activity * The best time to relax your body and sleep is from 10 PM to 4 AM *Always drink more water in the morning and less in the night time for better digestion *Do not take medicine with cold water .Always take it with lukewarm or h
View DetailsTHE BEST HEART CLINICS NEAR ME Catch the signs earlyHeart Attack warning signs infographic thumbnailDon’t wait to get help if you experience any of these heart attack warning signs. Some heart attacks are sudden and intense. But most start slowly
View DetailsThe basis of a healthy dietPlenty of colourful vegetables, legumes/beans.fruit.Grain (cereal) foods – mostly wholegrain and high fibre varieties.lean meats and poultry, fish, eggs, tofu, nuts and seeds.milk, yoghurt, cheese or their alternatives
View Detailsbest doctor near me for fever What causes fevers?Almost any infection can cause a fever, including: Bone infections (osteomyelitis), appendicitis, skin infections or cellulitis, and meningitis. Respiratory infections such as colds or flu-like illne
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View Detailsbest heart doctor in bangaloreHow can I keep my heart healthy with diabetes?Eat fewer processed foods (such as chips, sweets, and fast food) and avoid trans fat. Drink more water, fewer sugary drinks, and less alcohol. Aim for a healthy weight. If
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View DetailsDiabetic testes near mewhy diaPolyuria in diabetes occurs when you have excess levels of sugar in the blood. Normally, when your kidneys create urine, they reabsorb all of the sugar and direct it back to the bloodstream. With type 1 diabetes, exces
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