best cardiac clinics near me a cardiac event of diagnosis can be a fightening , confusing time ............... you my be taking new medicines and following many new instructions you may some times feel as if your world has changed know your treatment plan......... smoking quit for good ...... blood pressure less than 130 80 mm of hg. blood cholesterol get your cholesterol checked............ and talk to your doctor about your numbers physical activity .............. blood sugars normal fasting less than 100 mg / dl .....................